Is Campbell’s Chunky Soup, Ready to Serve Savory Vegetable Soup, 18.8 oz Can GERD Friendly?
Description
Hearty, savory vegetable soup in an 18.8-ounce can delivers a thick, chunky texture and warm, seasoned broth. Reviewers commonly cite robust flavor, satisfying mouthfeel, and convenience for quick lunches, snacks, or pairing with sandwiches. Some note variability between batches, overall praised for easy preparation, substantial consistency, and reheating ease.
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Why it's not GERD friendly
- dehydrated onions
- tomato paste
- diced tomatoes in tomato juice
- tomato puree
dehydrated onions
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Hearty, savory vegetable soup in an 18.8-ounce can delivers a thick, chunky texture and warm, seasoned broth. Reviewers commonly cite robust flavor, satisfying mouthfeel, and convenience for quick lunches, snacks, or pairing with sandwiches. Some note variability between batches, overall praised for easy preparation, substantial consistency, and reheating ease.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, potatoes, carrots, tomato puree (water, tomato paste), celery, green beans, corn, peas, diced tomatoes in tomato juice, contains less than 2% of: modified food starch, salt, high fructose corn syrup, dehydrated onions, yeast extract, flavoring, hydrolyzed soy protein, spice, caramel color, hydrolyzed wheat gluten
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Campbell’s Chunky Soup, Ready to Serve Savory Vegetable Soup, 18.8 oz Can is available at 12 retailers
About this product
Soup · Can