Is Campbell’s Chunky Soup, Ready to Serve Savory Vegetable Soup, 18.8 oz Can Low FODMAP?
Description
Hearty, savory vegetable soup in an 18.8-ounce can delivers a thick, chunky texture and warm, seasoned broth. Reviewers commonly cite robust flavor, satisfying mouthfeel, and convenience for quick lunches, snacks, or pairing with sandwiches. Some note variability between batches, overall praised for easy preparation, substantial consistency, and reheating ease.
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Why it's not low FODMAP
- dehydrated onions
- high fructose corn syrup
- diced tomatoes in tomato juice
- peas
- corn
- celery
- +2 more
dehydrated onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus low FODMAP products to buy instead.
Description
Hearty, savory vegetable soup in an 18.8-ounce can delivers a thick, chunky texture and warm, seasoned broth. Reviewers commonly cite robust flavor, satisfying mouthfeel, and convenience for quick lunches, snacks, or pairing with sandwiches. Some note variability between batches, overall praised for easy preparation, substantial consistency, and reheating ease.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, potatoes, carrots, tomato puree (water, tomato paste), celery, green beans, corn, peas, diced tomatoes in tomato juice, contains less than 2% of: modified food starch, salt, high fructose corn syrup, dehydrated onions, yeast extract, flavoring, hydrolyzed soy protein, spice, caramel color, hydrolyzed wheat gluten
Check Campbell’s Chunky Soup, Ready to Serve Savory Vegetable Soup, 18.8 oz Can against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Campbell’s Chunky Soup, Ready to Serve Savory Vegetable Soup, 18.8 oz Can is available at 12 retailers
About this product
Soup · Can