Is Campbell's Chunky Soup, Spicy Chicken Quesadilla Soup, 18.8 Ounce Can Vegetarian?

Ingredients

Ingredients: Water, Chicken Meat, Black Beans, Corn, Chicken Stock, Modified Cornstarch, Vegetable Oil, Jalapeno Peppers, Red Peppers, Contains Less Than 2% Of: Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Cheese Paste (Monterey Jack, Cheddar, And Surface Ripened Semisoft Cheese [Milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Dried Onions, Tomato Paste, Wheat Flour, Salt, Flavoring, Enzyme Modified Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Sugar, Potassium Salt, Soy Protein Concentrate, Dried Garlic, Spices, Soy Protein Isolate, Sodium Phosphate, Chicken Fat, Annatto Extract For Color, Yeast Extract, Chili Pepper Extract, Dried Chicken, Soy Lecithin. Contains: Wheat, Milk, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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