Is Campbell's® Chunky™ Split Pea & Ham With Natural Smoke Flavor Soup, 19 Oz. GERD Friendly?

Description
Thick, chunky soup delivers a smoky, savory flavor with a dense, hearty texture and visible pieces providing chew; often used as a quick, warming meal or accompaniment to sandwiches and crackers. Customer reviews commonly note consistent convenience, satisfying portion size, occasional variability in saltiness and thickness across cans and preparation
Why it's not GERD friendly
- bacon
- salt, bacon
- pork
- cooked ham water added
- garlic oil
- cured with water
bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, chunky soup delivers a smoky, savory flavor with a dense, hearty texture and visible pieces providing chew; often used as a quick, warming meal or accompaniment to sandwiches and crackers. Customer reviews commonly note consistent convenience, satisfying portion size, occasional variability in saltiness and thickness across cans and preparation
Ingredients
Water, Potatoes, Carrots, Split Peas, Cooked Ham Water Added (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Contains Less Than 2% Of: Salt, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Sugar, Xanthan Gum, Monosodium Glutamate, Yeast Extract, Flavoring, Locust Bean Gum, Natural Smoke Flavoring, Onion Oil, Garlic Oil, May Contain Traces Of Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Campbell's® Chunky™ Split Pea & Ham With Natural Smoke Flavor Soup, 19 Oz. is available at 17 retailers
About this product
Soup · Can


