Is Campbell's Chunky Texas-Style BBQ Beef Soup Vegan?
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Ingredients
BEEF BROTH (WATER, BEEF STOCK), POTATOES, TOMATO PASTE, SEASONED BEEF, REHYDRATED BLACK BEANS, CORN, MODIFIED CORN STARCH, RED BELL PEPPERS, SUGAR, DRIED ONIONS, BEEF, CANOLA AND/OR SOYBEAN OIL, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, GARLIC POWDER, SUGAR, TAMARIND, SPICES, CARAMEL COLOUR, FLAVOUR, SULPHITES), DRIED GARLIC, SALT, YEAST EXTRACT (BARLEY), HOT SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), DRIED CHIPOTLE CHILI PEPPERS, FLAVOUR, SMOKE FLAVOUR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.