Is Campbell's Condensed Chicken Noodle Low FODMAP?
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Ingredients
Chicken Stock (water, Chicken, Herb Extracts), Noodles (26%)(wheat Flour, Eggs, Vitamins (niacin, Thiamin, Riboflavin, Folate) Mineral (iron)), Chicken (3%), Potato Starch, Salt, Onions, Vegetable Protein Extract, Flavours (contain Milk), Sugar, Flavour Enhancer (e635) Yeast Extract, Garlic, Mineral Salts (e452, E450, E451, E500), Soy Protein, Food Colour (beta Carotene). Contaisn Egg, Milk, Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.