Is Campbell's Condensed Cream of Chicken and Mushroom Soup, 10.5 oz Can Low FODMAP?
Description
Rich, savory and subtly earthy flavors combine with a smooth, creamy, slightly thick texture that pours and blends easily; commonly used as a pantry shortcut for casseroles, sauces, pot pies, gravies or reheated as a soup. Reviewers cite consistent convenience and versatility, with occasional comments about strong seasoning or thickness.
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Why it's not low FODMAP
- onion extract
- dehydrated mushrooms
- flavoring
- dehydrated whey
- wheat flour
- +2 more
onion extract
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Rich, savory and subtly earthy flavors combine with a smooth, creamy, slightly thick texture that pours and blends easily; commonly used as a pantry shortcut for casseroles, sauces, pot pies, gravies or reheated as a soup. Reviewers cite consistent convenience and versatility, with occasional comments about strong seasoning or thickness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Stock, Mushrooms, Modified Food Starch, Vegetable Oil, Wheat Flour, Cream (Milk), Chicken Meat, Chicken Fat, Contains Less Than 2% Of: Salt, Dehydrated Whey, Dehydrated Mechanically Separated Chicken, Monosodium Glutamate, Soy Protein Concentrate, Water, Yeast Extract, Flavoring, Beta Carotene For Color, Soy Protein Isolate, Sodium Phosphate, Celery Extract, Dehydrated Mushrooms, Dehydrated Chicken, Onion Extract, Sunflower Oil, Butter (Cream, Annatto)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Campbell's Condensed Cream of Chicken and Mushroom Soup, 10.5 oz Can is available at 18 retailers
About this product
Soup · Can