Is Campbell's Condensed Cream of Mushroom Soup 295g Vegan?
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Ingredients
Water, Mushrooms, Rapeseed Oil, Modified Maize Starch, Cream, Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey Powder, Soy Protein Isolate, Yeast Extract, Milk Proteins, Onion Powder, White Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Hidden onions
Very surprised to find onion powder listed as not on ingredients list on the tin!