Is Campbell's Condensed Heart Healthy Cream of Chicken Soup, 50% Less Fat 50% Less Sodium, 22.6 oz Family Size Can Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion extract
  • soy protein concentrate
  • onion extract chicken stock
  • flavoring
  • wheat flour
  • chicken stock

onion extract

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+2 more in the app

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Ingredients

Chicken Stock, Water, Modified Food Starch, Wheat Flour, Cream (Milk), Chicken Meat, Contains Less Than 2% Of: Vegetable Oil, Carrot Juice Concentrate, Salt, Potassium Chloride, Dehydrated Mechanically Separated Chicken, Flavoring, Soy Protein Concentrate, Yeast Extract, Chicken Fat, Disodium Inosinate And Disodium Guanylate, Soy Protein Isolate, Sodium Phosphate, Turmeric For Color, Spice, Mixed Triglycerides, Celery Extract, Dehydrated Chicken, Onion Extract Chicken Stock, Onion Extract

Check Campbell's Condensed Heart Healthy Cream of Chicken Soup, 50% Less Fat 50% Less Sodium, 22.6 oz Family Size Can against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Campbell's Condensed Heart Healthy Cream of Chicken Soup, 50% Less Fat 50% Less Sodium, 22.6 oz Family Size Can is available at 8 retailers

AmazonGiant EagleHarris TeeterHy-VeeTargetVitacostVonsWalmart

About this product

Soup · Can

Flavor
SavoryRich
Texture
Creamy
Commonly used for
SoupMeal PrepLunch