Is Campbell's Condensed Heart Healthy Cream of Chicken Soup, 50% Less Fat 50% Less Sodium, 22.6 oz Family Size Can Low FODMAP?

Ingredients

Chicken Stock, Water, Modified Food Starch, Wheat Flour, Cream (Milk), Chicken Meat, Contains Less Than 2% Of: Vegetable Oil, Carrot Juice Concentrate, Salt, Potassium Chloride, Dehydrated Mechanically Separated Chicken, Flavoring, Soy Protein Concentrate, Yeast Extract, Chicken Fat, Disodium Inosinate And Disodium Guanylate, Soy Protein Isolate, Sodium Phosphate, Turmeric For Color, Spice, Mixed Triglycerides, Celery Extract, Dehydrated Chicken, Onion Extract Chicken Stock, Onion Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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