Is Campbell's Condensed Heart Healthy Cream of Chicken Soup, 50% Less Fat 50% Less Sodium, 22.6 oz Family Size Can Vegetarian?

Ingredients

Chicken Stock, Water, Modified Food Starch, Wheat Flour, Cream (Milk), Chicken Meat, Contains Less Than 2% Of: Vegetable Oil, Carrot Juice Concentrate, Salt, Potassium Chloride, Dehydrated Mechanically Separated Chicken, Flavoring, Soy Protein Concentrate, Yeast Extract, Chicken Fat, Disodium Inosinate And Disodium Guanylate, Soy Protein Isolate, Sodium Phosphate, Turmeric For Color, Spice, Mixed Triglycerides, Celery Extract, Dehydrated Chicken, Onion Extract Chicken Stock, Onion Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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