Is Campbell's Condensed Low Fat Cream of Mushroom Soup Low FODMAP?

Description
Earthy, savory umami notes with a smooth, condensed texture that thins readily when heated. Commonly used as a base for casseroles, sauces, gravies, pot pies and quick soups. Customer reviews often note convenience, consistent flavor and easy incorporation into recipes, with some preferring a richer, thicker result and reliable availability.

Description
Earthy, savory umami notes with a smooth, condensed texture that thins readily when heated. Commonly used as a base for casseroles, sauces, gravies, pot pies and quick soups. Customer reviews often note convenience, consistent flavor and easy incorporation into recipes, with some preferring a richer, thicker result and reliable availability.
Ingredients
Water, Mushrooms, Modified Corn Starch, Canola Or Soybean Oil, Corn Starch, Buttermilk Powder, Wheat Flour, Salt, Cream, Yeast Extract, Flavour, Soy Protein Isolate, Sea Salt, Potassium Chloride (Salt Substitute), Spice, Onion Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


