Is Campbells Condensed Soup Mushroom - 10.5 Oz Vegetarian?
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Ingredients
INGREDIENTS: WATER, CREMINI MUSHROOMS, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), BEEF STOCK (WATER, DRIED BEEF STOCK), MODIFIED CORNSTARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CREAM, SALT, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), DRIED SHIITAKE MUSHROOMS, SOY PROTEIN CONCENTRATE, SAUTERNE WINE, NATURAL FLAVORING, YEAST EXTRACT, DRIED GARLIC, DRIED PARSLEY, DRIED MUSHROOMS, CELERY EXTRACT, ONION EXTRACT. CONTAINS: WHEAT, MILK, SOY
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.