Is Campbell's Condensed Soup Vegetable & Beef 420g Dairy Free?
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Ingredients
Vegetable (38%) (potatoes, carrots, tomato puree, onions, peas, celery, green beans), beef stock (32%) (water, beef, salt), water, pasta (durum wheat flour, egg white), beef (5%), modified maize starch (E1442), salt, barley, sugar, yeast extract (contains barley), vegetable protein extract (from soybean), food colour (caramel III (from wheat)), mineral salt (E451), flavour enhancer (E635).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.