Is Campbell's Condensed Soup Vegetable & Beef 420g Vegan?
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Ingredients
Vegetable (38%) (potatoes, carrots, tomato puree, onions, peas, celery, green beans), beef stock (32%) (water, beef, salt), water, pasta (durum wheat flour, egg white), beef (5%), modified maize starch (E1442), salt, barley, sugar, yeast extract (contains barley), vegetable protein extract (from soybean), food colour (caramel III (from wheat)), mineral salt (E451), flavour enhancer (E635).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.