Is Campbell's Cooking Soup, Sweet Potato, Perfect for Cooking Dinner, 10.5 Ounce Can Dairy Free?

Ingredients

Water, Sweet Potatoes, Carrot Puree, Tomato Paste, Cornstarch, Sweet Potato Juice From Concentrate, Contains Less Than 2% Of: Salt, Wheat Flour, Extra Virgin Olive Oil, Roasted Garlic, Carrot Fiber, Parsnips, Leek Juice From Concentrate, Mushrooms, Celery, Spices, Onions, Parsnip Juice From Concentrate, Garlic Oil, Onion Extract, Spice Oils, Contains: Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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