Is Campbell's Country Ladle Canned Soup Pea & Ham 500g Vegetarian?
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Ingredients
Wafer, Peas, Ham, Pork, Water, Salt Potato Starch, Soy Protein, Sugar, Mineral Salts (E450, E451), Vegetable Gum (E407a), Antioxidant (E316), (E250)), Carrots, Smoked Bacon (Mineral Salts (E450, E4511 E452), (E250), Flavour), Potatoes, Sugar, Modified Tapioca Starch E1442, Salt Thickener (Guar Gum), Yeast Extract Flavours Herbs, Mineral Salt, Wheat Gluten, View More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.