Is Campbell's Country Ladle Soup With Bone Broth Hearty Lentil & Veg Vegan?

Ingredients

Vegetables (50%) (Red Lentils (11%), Carrots (10%), Tomato Puree, Zucchini, Tomatoes, Celery, Onions, Spinach, Garlic), Water, Chicken Bone Broth (17%) (Water, Chicken Bones, Sage Extract, Natural Antioxidant (Rosemary Extract)), Cornflour, Potato Starch, Salt, Sugar, Spices (Contains Wheat), Yeast Extract, Herbs, Mineral Salt (Calcium Chloride), Ginger Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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