Is CAMPBELL'S, CREAMY POBLANO & QUESO CONDENSED SOUP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

blue cheese
sodium caseinate
dehydrated whey
made from cheddar
whey
cheese flavor base
cheddar cheese
surface ripened semisoft cheese
enzymes modified cheese
natural flavoring
enzymes
+4 more

blue cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ROASTED POBLANO CHILI PEPPERS, VEGETABLE OIL (CORN, COTTONSEED, CANOLA, AND/OR SOYBEAN), MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SALT, CHEESE PASTA (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), CHEESE FLAVOR BASE (CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE), DEHYDRATED WHEY (MILK), SOY PROTEIN MONOSODIUM GLUTAMATE, NATURAL FLAVORING (MILK), ENZYMES MODIFIED CHEESE (MADE FROM CHEDDAR, SWISS AND BLUE CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM CASEINATE, SODIUM PHOSPHATE, ENZYMES, SALT, XANTHAN GUM), DEHYDRATED ONIONS, DEHYDRATED GARLIC.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.