Is Campbell's Everyday Gourmet Soup Golden Butternut Squash Low FODMAP?

Description
Rich, sweet-roasted flavor with a smooth, velvety texture; reviewers commonly note creamy consistency and warming comfort. Often used as a starter, quick lunch, or paired with bread or sandwiches; customers praise convenience and flavor balance while some mention occasional variability in seasoning and thickness across different production runs and packaging.
Why it's not low FODMAP
- dried onions
- buttermilk powder
- butternut squash
dried onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Rich, sweet-roasted flavor with a smooth, velvety texture; reviewers commonly note creamy consistency and warming comfort. Often used as a starter, quick lunch, or paired with bread or sandwiches; customers praise convenience and flavor balance while some mention occasional variability in seasoning and thickness across different production runs and packaging.
Ingredients
BUTTERNUT SQUASH, WATER, CARROTS, CREAM (MILK), SUGAR, DRIED ONIONS, DRIED POTATOES, CARROT JUICE CONCENTRATE, SEA SALT, BARLEY YEAST EXTRACT, MODIFIED CORN STARCH, BUTTERMILK POWDER, BUTTER, LEMON JUICE CONCENTRATE, DRIED PARSLEY, FLAVOUR (CONTAINS SOY LECITHIN).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Campbell's Everyday Gourmet Soup Golden Butternut Squash is available at 4 retailers
About this product
Soup · Can


