Is Campbell's Everyday Gourmet Soup Roasted Potato & Spring Leek Low FODMAP?

Description
Earthy, savory flavors and a creamy, slightly chunky texture make this soup suitable as a starter, light lunch, or quick reheated meal. Reviewers commonly note satisfying mouthfeel and convenience and packaging for busy evenings, praising flavor depth while occasionally citing uneven seasoning or stronger-than-expected salt levels in some batches too.
Why it's not low FODMAP
- dried garlic
- dried onions
- dried leeks
- chicken stock
- chicken broth
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Earthy, savory flavors and a creamy, slightly chunky texture make this soup suitable as a starter, light lunch, or quick reheated meal. Reviewers commonly note satisfying mouthfeel and convenience and packaging for busy evenings, praising flavor depth while occasionally citing uneven seasoning or stronger-than-expected salt levels in some batches too.
Ingredients
Chicken Broth (Water, Chicken Stock), Cream (Milk), Roasted Potatoes And Dried Potatoes (Contain Sodium Phosphate, Mono And Diglycerides, Citric Acid), White Wine, Dried Onions, Modified Corn Starch, Salt, Bacon (Pork), Cheddar And Parmesan Cheeses, Dried Leeks, Dried Garlic, Flavour, Spices, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Campbell's Everyday Gourmet Soup Roasted Potato & Spring Leek is available at 5 retailers
About this product
Soup · Can


