Is Campbell's Everyday Gourmet Soup Thai Tomato Coconut Low FODMAP?
Description
Bright, tangy and mildly spiced, with a smooth, creamy texture and silky mouthfeel; commonly served as a quick lunch or dinner, paired with sides or used as an easy base for additions, plus simple garnishes. Reviews often note convenience, broadly approachable flavor, and occasional comments about perceived sweetness or mildness.
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Description
Bright, tangy and mildly spiced, with a smooth, creamy texture and silky mouthfeel; commonly served as a quick lunch or dinner, paired with sides or used as an easy base for additions, plus simple garnishes. Reviews often note convenience, broadly approachable flavor, and occasional comments about perceived sweetness or mildness.
Ingredients
WATER, TOMATO PASTE, CREAM (MILK), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SUGAR, DRIED COCONUT MILK (COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE, SODIUM PHOSPHATE), DRIED POTATOES (CONTAIN SODIUM PHOSPHATE, MONO-AND DIGLYCERIDES, CITRIC ACID), MODIFIED CORN STARCH, CILANTRO, SALT, SHALLOTS, DRIED FISH SAUCE (ANCHOVIES, MALTODEXTRIN, SALT), DRIED GARLIC, SPICES, FLAVOUR, CITRIC ACID (FOR TARTNESS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.