Is Campbell's Garden Vegetable Minestrone GERD Friendly?

Description
Comforting minestrone soup with a savory, mildly tangy flavor and a thick, chunky texture of tender components. Commonly used as a quick lunch, dinner, or soup and sandwich pairing; reviewers often mention consistent taste, convenient preparation, portion size, and easy reheating for simple meals and perceived value for routine consumption.
Why it's not GERD friendly
- citric acid
- dried garlic
- milk
- tomato juice
- tomatoes
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Comforting minestrone soup with a savory, mildly tangy flavor and a thick, chunky texture of tender components. Commonly used as a quick lunch, dinner, or soup and sandwich pairing; reviewers often mention consistent taste, convenient preparation, portion size, and easy reheating for simple meals and perceived value for routine consumption.
Ingredients
Water, Tomato paste, Carrots, Potatoes, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Celery, Kidney beans, Green beans, Pasta (wheat flour, egg white), Sugar, Modified corn starch, Salt, Dried onion, Yeast extract, Spinach, Parmesan and cheddar cheeses (milk), Dried garlic, Dried parsley, Spices, Citric acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Soup · Can


