Is Campbell's Garden Vegetable Minestrone Low FODMAP?
Description
Comforting minestrone soup with a savory, mildly tangy flavor and a thick, chunky texture of tender components. Commonly used as a quick lunch, dinner, or soup and sandwich pairing; reviewers often mention consistent taste, convenient preparation, portion size, and easy reheating for simple meals and perceived value for routine consumption.
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Description
Comforting minestrone soup with a savory, mildly tangy flavor and a thick, chunky texture of tender components. Commonly used as a quick lunch, dinner, or soup and sandwich pairing; reviewers often mention consistent taste, convenient preparation, portion size, and easy reheating for simple meals and perceived value for routine consumption.
Ingredients
Water, Tomato paste, Carrots, Potatoes, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Celery, Kidney beans, Green beans, Pasta (wheat flour, egg white), Sugar, Modified corn starch, Salt, Dried onion, Yeast extract, Spinach, Parmesan and cheddar cheeses (milk), Dried garlic, Dried parsley, Spices, Citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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