Is Campbell's Healthy Kids Condensed Soup, Chicken Alphabet, 10.5 Ounce Vegan?
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Ingredients
Chicken Stock, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Chicken Meat, Contains Less Than 2% Of: Chicken Fat, Salt, Modified Food Starch, Water, Mechanically Separated Chicken, Flavoring, Yeast Extract, Chicken Broth, Cane Sugar, Beta Carotene For Color, Onions, Soy Protein Isolate, Sodium Phosphate, Chicken, Onion Extract, Garlic Extract, Dehydrated
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.