Is Campbell's Healthy Request Bean with Bacon Condensed Soup Low FODMAP?

Ingredients

Water, Pea Beans, Tomato Puree (Water, Tomato Paste), Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Carrots, Contains Less Than 2% Of: Modified Food Starch, Navy Bean Powder, Sugar, Potassium Chloride, Salt, Flavoring, Dehydrated Onions, Yeast Extract, Pork, Pork Fat, Lower Sodium Natural Sea Salt, Soybean Oil, Wheat Starch, Natural Smoke Flavoring, Beef Extract, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Citric Acid, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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