Is Campbells Healthy Request Soup Condensed Cream of Chicken - 10.5 Oz Dairy Free?
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Ingredients
INGREDIENTS: CHICKEN STOCK, WATER, MODIFIED CORNSTARCH, WHEAT FLOUR, CREAM, CHICKEN MEAT, CONTAINS LESS THAN 2% OF: VEGETABLE OIL, SEASONING (POTASSIUM SALT, SALT, NATURAL FLAVORING), SALT, DRIED CHICKEN, NATURAL FLAVORING, SOY PROTEIN CONCENTRATE, BETA CAROTENE FOR COLOR, YEAST EXTRACT, CHICKEN FAT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CELERY EXTRACT, ONION EXTRACT, GARLIC JUICE CONCENTRATE. CONTAINS: WHEAT, MILK, SOY
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.