Is CAMPBELL'S, HOLD THE BEANS BEEF CHILI Vegan?
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Ingredients
WATER, SEASONED COOKED BEEF CRUMBLES (BEEF, SALT, FLAVORING), TOMATO PUREE (WATER, TOMATO PASTE), SEASONED BEEF (BEEF, SALT, SPICE EXTRACT), DICE TOMATOES IN TOMATO JUICE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SPICE, SOY PROTEIN CONCENTRATE, DEHYDRATED ONIONS, GREEN PEPPERS, RED PEPPERS, JALAPENO PEPPERS, SUGAR, SALT, DEHYDRATED GARLIC, PAPRIKA, CARAMEL COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.