Is Campbell's Homestyle Italian-Style Wedding Spinach & Meatballs, 18.6 oz Low FODMAP?
Why it's not low FODMAP
- onions
- garlic
- dehydrated garlic
- modified food starch, salt, onions, sugar, flavoring, cheddar cheese
- soy protein concentrate
- onion
- wheat flour
- textured soy concentrate
- chicken stock
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Ingredients
Chicken Stock, Beef Meatball (Beef, Water, Onion, Textured Soy Concentrate, Romano Cheese (Sheeps Milk, Salt, Enzymes, Cultures), Soy Protein Concentrate, Salt, Cracker Meal, Corn Syrup Solids, Black Pepper, Dehydrated Garlic, Dehydrated Parsley), Spinach, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Modified Food Starch, Salt, Onions, Sugar, Flavoring, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Garlic, Monosodium Glutamate, Chicken, Mechanically Separated Chicken, Spices, Chicken Fat, Disodium Inosinate, Disodium Guanylate, Water, Maltodextrin, Turmeric Extract, Beta Carotene For Color, Celery Extract, Soy Lecithin, Dehydrated
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Campbell's Homestyle Italian-Style Wedding Spinach & Meatballs, 18.6 oz is available at 4 retailers
About this product
Soup · Can


