Is Campbell's Homestyle Mexican-Style Chicken Tortilla Soup, 18.6 oz. Dairy Free?
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Ingredients
INGREDIENTS: WATER, TOMATO PUREE (WATER, TOMATO PASTE), CHICKEN MEAT, RICE, CORN, RED PEPPERS, COOKED BLACK BEANS, CONTAINS LESS THAN 2% OF: PINTO BEANS, GREEN CHILI PEPPERS, TORTILLA CHIPS (CORN, PEANUT OIL, SALT, LIME), CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), SALT, ONIONS*, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, SOY PROTEIN CONCENTRATE, SPICE, XANTHAN GUM, PAPRIKA, SODIUM PHOSPHATE, CHIPOTLE CHILI PEPPER, LIME JUICE CONCENTRATE, LOCUST BEAN GUM, CHICKEN STOCK, FLAVORING, GARLIC*, CHICKEN*, CHICKEN FAT.*DRIEDMAY CONTAIN TRACES OF WHEAT
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.