Is Campbell's Italian Wedding Soup Low FODMAP?
Description
A savory, brothy soup featuring a balance of rich, slightly herby flavor and varied textures, with tender components and al dente bits, commonly used as a quick lunch, light dinner, or starter; shoppers praise its convenience, consistent taste, and ease of reheating; some reviewers note variable seasoning and perceived saltiness.
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Description
A savory, brothy soup featuring a balance of rich, slightly herby flavor and varied textures, with tender components and al dente bits, commonly used as a quick lunch, light dinner, or starter; shoppers praise its convenience, consistent taste, and ease of reheating; some reviewers note variable seasoning and perceived saltiness.
Ingredients
Chicken broth (water, chicken stock), Beef meatballs (soy, Acini pasta (wheat flour, egg white), Spinach, Potato starch, Salt, Dried onion, Parmesan and cheddar cheese (milk), Dried Garlic, Spices, Flavour (contains celery), Monosodium glutamate, Disodium inosinate, Disodium guanylate, Autolyzed yeast extract, Turmeric extract, Beta carotene.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.