Is Campbell's Light Chicken Gumbo Condensed Soup, 10.75 oz Dairy Free?
Description
Provides a mild, savory gumbo-style broth with small, tender morsels and a slightly thick, smooth texture when prepared. Commonly used as a quick standalone soup, poured over rice, or as a base for casseroles and stews. Reviewers note convenience and consistent flavor but occasionally report mild or thin seasoning overall.
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Description
Provides a mild, savory gumbo-style broth with small, tender morsels and a slightly thick, smooth texture when prepared. Commonly used as a quick standalone soup, poured over rice, or as a base for casseroles and stews. Reviewers note convenience and consistent flavor but occasionally report mild or thin seasoning overall.
Ingredients
Water, Chicken Stock, Tomato Puree (Water, Tomato Paste), Rice, Celery, Chicken Meat, Okra, Contains Less Than 2% Of: Salt, Modified Food Starch, High Fructose Corn Syrup, Carrot Juice Concentrate, Dehydrated Onions, Green Peppers, Red Peppers, Chicken Fat, Monosodium Glutamate, Spice, Dehydrated Mechanically Separated Chicken, Yeast Extract, Flavoring, Sodium Phosphate, Soy Protein Isolate, Citric Acid, Caramel Color, Dehydrated Chicken, Onion Extract, Contains Traces Of Wheat Water, Onion Extract, Contains Traces Of Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.