Is Campbell's Light Chicken Gumbo Condensed Soup, 10.75 oz Vegan?
Description
Provides a mild, savory gumbo-style broth with small, tender morsels and a slightly thick, smooth texture when prepared. Commonly used as a quick standalone soup, poured over rice, or as a base for casseroles and stews. Reviewers note convenience and consistent flavor but occasionally report mild or thin seasoning overall.
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Description
Provides a mild, savory gumbo-style broth with small, tender morsels and a slightly thick, smooth texture when prepared. Commonly used as a quick standalone soup, poured over rice, or as a base for casseroles and stews. Reviewers note convenience and consistent flavor but occasionally report mild or thin seasoning overall.
Ingredients
Water, Chicken Stock, Tomato Puree (Water, Tomato Paste), Rice, Celery, Chicken Meat, Okra, Contains Less Than 2% Of: Salt, Modified Food Starch, High Fructose Corn Syrup, Carrot Juice Concentrate, Dehydrated Onions, Green Peppers, Red Peppers, Chicken Fat, Monosodium Glutamate, Spice, Dehydrated Mechanically Separated Chicken, Yeast Extract, Flavoring, Sodium Phosphate, Soy Protein Isolate, Citric Acid, Caramel Color, Dehydrated Chicken, Onion Extract, Contains Traces Of Wheat Water, Onion Extract, Contains Traces Of Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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