Is Campbell's Light Chicken Gumbo Condensed Soup, 10.75 oz Vegetarian?
Description
Provides a mild, savory gumbo-style broth with small, tender morsels and a slightly thick, smooth texture when prepared. Commonly used as a quick standalone soup, poured over rice, or as a base for casseroles and stews. Reviewers note convenience and consistent flavor but occasionally report mild or thin seasoning overall.
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Description
Provides a mild, savory gumbo-style broth with small, tender morsels and a slightly thick, smooth texture when prepared. Commonly used as a quick standalone soup, poured over rice, or as a base for casseroles and stews. Reviewers note convenience and consistent flavor but occasionally report mild or thin seasoning overall.
Ingredients
Water, Chicken Stock, Tomato Puree (Water, Tomato Paste), Rice, Celery, Chicken Meat, Okra, Contains Less Than 2% Of: Salt, Modified Food Starch, High Fructose Corn Syrup, Carrot Juice Concentrate, Dehydrated Onions, Green Peppers, Red Peppers, Chicken Fat, Monosodium Glutamate, Spice, Dehydrated Mechanically Separated Chicken, Yeast Extract, Flavoring, Sodium Phosphate, Soy Protein Isolate, Citric Acid, Caramel Color, Dehydrated Chicken, Onion Extract, Contains Traces Of Wheat Water, Onion Extract, Contains Traces Of Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.