Is Campbell's® Low Fat Condensed Cream Of Celery Condensed Soup 10.5 Oz Low FODMAP?
Description
A smooth, creamy condensed soup with a mild celery flavor and velvety texture, commonly used as a quick soup, sauce base, or casserole binder such as green bean casserole and pot pies. Customers note its convenience and versatility, often praising ease of use while commenting on flavor intensity and consistency.
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Why it's not low FODMAP
- onion extract
- soy protein concentrate
- flavoring
- wheat flour
- celery
onion extract
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
A smooth, creamy condensed soup with a mild celery flavor and velvety texture, commonly used as a quick soup, sauce base, or casserole binder such as green bean casserole and pot pies. Customers note its convenience and versatility, often praising ease of use while commenting on flavor intensity and consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Celery, Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Vegetable Oil (Corn, Cottonseed, Canola, Soybean), Cream (Milk), Salt, Monosodium Glutamate, Soy Protein Concentrate, Mustard Flour, Flavoring, Yeast Extract, Lactic Acid, Beta Carotene For Color, Onion Extract, Contains: Milk/dairy, Soybean, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Campbell's® Low Fat Condensed Cream Of Celery Condensed Soup 10.5 Oz is available at 15 retailers
About this product
Soup · Can