Is Campbell's Sipping Soup, Chicken Soup & Star Shaped Pasta, 10.75 oz Microwavable Cup (Pack of 8) Low FODMAP?

Ingredients

INGREDIENTS: CHICKEN STOCK, CARROTS, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: CHICKEN MEAT, SALT, CHICKEN FAT, MONOSODIUM GLUTAMATE, XANTHAN GUM, WATER, DRIED CHICKEN, YEAST EXTRACT, NATURAL FLAVORING, DRIED CHICKEN BROTH, LOCUST BEAN GUM, MODIFIED CORNSTARCH, SUGAR, ONION POWDER, BETA CAROTENE FOR COLOR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CELERY EXTRACT, GARLIC EXTRACT.CONTAINS: EGG, WHEAT, SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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