Is Campbell's Condensed Chicken Noodle Soup, 10.75 oz Cans (Pack of 4) Low FODMAP?
Description
Condensed canned soup delivers a savory, homey flavor and a brothy, slightly thickened texture with tender pieces and soft strands; commonly used as a quick meal, light lunch, or comfort food base, reviewers frequently note consistent taste, easy preparation, and usefulness as a pantry staple and reheating convenience appreciated often.
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Why it's not low FODMAP
- garlic extract
- onion extract
- dehydrated onions
- garlic extract chicken stock
- wheat flour
- chicken stock
garlic extract
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Condensed canned soup delivers a savory, homey flavor and a brothy, slightly thickened texture with tender pieces and soft strands; commonly used as a quick meal, light lunch, or comfort food base, reviewers frequently note consistent taste, easy preparation, and usefulness as a pantry staple and reheating convenience appreciated often.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Stock, Enriched Egg Noodles (Wheat Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Meat, Contains Less Than 2% Of: Salt, Chicken Fat, Water, Monosodium Glutamate, Cornstarch, Modified Food Starch, Dehydrated Chicken Broth, Cane Sugar, Flavoring, Beta Carotene For Color, Dehydrated Onions, Yeast Extract, Soy Protein Isolate, Sodium Phosphate, Dehydrated Chicken, Onion Extract, Garlic Extract Chicken Stock, Garlic Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Campbell's Condensed Chicken Noodle Soup, 10.75 oz Cans (Pack of 4) is available at 21 retailers
About this product
Soup · Can