Is Campbell's Slow Kettle Chicken Tortilla Soup - 7.28oz Vegetarian?
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Ingredients
INGREDIENTS: SOUP: CHICKEN STOCK, WATER, CHICKEN MEAT, COOKED BLACK BEANS, GREEN CHILI PEPPERS, CORN, RED PEPPERS, MODIFIED CORNSTARCH, ONIONS, TOMATO PASTE, RICE, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, SALT, FLAVORING, SPICES, POTATO STARCH, DRIED CHICKEN BROTH, SUGAR, YEAST EXTRACT, PAPRIKA, LIME JUICE CONCENTRATE, CHICKEN FAT, CARRAGEENAN, DRIED GARLIC, CELERY EXTRACT; TOPPING: WHITE AND YELLOW CORN MASA, VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), CONTAINS LESS THAN 2% OF: SALT.CONTAINS: WHEAT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.