Is Campbell's Slow Kettle Style Red Pepper & Gouda Soup Microwavable Bowl - 15.5oz Vegetarian?
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Ingredients
Water, Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Cream, Roasted Red Peppers, Red Peppers, Cheese Blend (Granular, Semisoft, And Gouda Cheeses (Milk, Cultures, Salt, Enzymes), Whey, Water, Salt, Natural Smoke Flavor), Sugar, Modified Food Starch, Contains Less Than 2% Of: Vegetable Oil (Corn, Canola,, Soybean), Butter (Cream), Wheat Flour, Salt, Whey Protein Concentrate, Citric Acid, Spices, Onion Powder, Dehydrated Roasted Garlic, Natural Flavoring, Paprika Extract For Color Water, Paprika Extract For Color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.