Is Campbell's Slow Kettle Style Red Pepper & Gouda Soup Microwavable Bowl - 15.5oz Vegan?
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Ingredients
Water, Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Cream, Roasted Red Peppers, Red Peppers, Cheese Blend (Granular, Semisoft, And Gouda Cheeses (Milk, Cultures, Salt, Enzymes), Whey, Water, Salt, Natural Smoke Flavor), Sugar, Modified Food Starch, Contains Less Than 2% Of: Vegetable Oil (Corn, Canola,, Soybean), Butter (Cream), Wheat Flour, Salt, Whey Protein Concentrate, Citric Acid, Spices, Onion Powder, Dehydrated Roasted Garlic, Natural Flavoring, Paprika Extract For Color Water, Paprika Extract For Color
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.