Is Campbells Soup Condensed French Onion - 10.5 Oz Vegan?
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Ingredients
INGREDIENTS: BEEF STOCK (WATER, DRIED BEEF STOCK), ONIONS, WATER, DRIED ONIONS, POTATO STARCH, CONTAINS LESS THAN 2% OF: BEEF STOCK, SALT, YEAST EXTRACT, VEGETABLE OIL, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, NATURAL FLAVORING, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), HYDROLYZED WHEAT GLUTEN, CITRIC ACID, HYDROLYZED SOY PROTEIN, BEEF TALLOW, DRIED BEEF. CONTAINS: WHEAT, MILK, SOY
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.