Is Campbells Soup Condensed Vegetable - 10.5 Oz Dairy Free?

Ingredients

INGREDIENTS: BEEF STOCK (WATER, DRIED BEEF STOCK), CARROTS, POTATOES, TOMATO PUREE (WATER, TOMATO PASTE), GREEN BEANS, CORN, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEAS, CELERY, CONTAINS LESS THAN 2% OF: POTATO STARCH, SALT, ONIONS, SUGAR, CABBAGE, MONOSODIUM GLUTAMATE, YEAST EXTRACT, BEEF TALLOW, NATURAL FLAVORING, DRIED GARLIC, PAPRIKA EXTRACT FOR COLOR, SOY SAUCE (WHEAT, SOYBEANS, SALT), PARSLEY, BEEF EXTRACT, THYME, WHITE PEPPER, ALLSPICE, CLOVES, BAY LEAVES, RED PEPPER, CUMIN, TURMERIC, BLACK PEPPER, CARDAMOM, FENUGREEK, CORIANDER, SESAME OIL. CONTAINS: EGG, WHEAT, SESAME, SOY

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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