Is Campbells Soup Condensed Vegetable Beef - 10.5 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

dried beef
beef
beef tallow
beef broth
seasoned beef
dried beef stock
beef stock
natural flavoring

dried beef

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: BEEF STOCK (WATER, DRIED BEEF STOCK), CARROTS, POTATOES, SEASONED BEEF, BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, BLACK PEPPER), TOASTED BARLEY, GREEN BEANS, PEAS, TOMATO PUREE (WATER, TOMATO PASTE), MODIFIED CORNSTARCH, CELERY, CONTAINS LESS THAN 2% OF: SALT, YEAST EXTRACT, BEEF STOCK, MONOSODIUM GLUTAMATE, DRIED ONIONS, CARAMEL COLOR, HYDROLYZED WHEAT GLUTEN, CITRIC ACID, NATURAL FLAVORING, BEEF TALLOW, HYDROLYZED SOY PROTEIN, DRIED BEEF, GARLIC EXTRACT. CONTAINS: WHEAT, SOY

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.