Is Campbells Soup Condensed Vegetarian Vegetable - 10.5 Oz Gluten Free?
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Ingredients
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, CARROTS, POTATOES, GREEN BEANS, CORN, PEAS, DICED TOMATOES IN TOMATO JUICE, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF: SUGAR, POTATO STARCH, SALT, MONOSODIUM GLUTAMATE, DRIED ONIONS, YEAST EXTRACT, PAPRIKA EXTRACT FOR COLOR, THYME, WHITE PEPPER, ALLSPICE, CLOVES, NATURAL FLAVORING, BAY LEAVES, RED PEPPER, CUMIN, TURMERIC, BLACK PEPPER, CARDAMOM, FENUGREEK, CORIANDER. CONTAINS: EGG, WHEAT
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.