Is Campbells Soup On The Go Soup, Cheesy Chicken Tortilla Dairy Free?
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Ingredients
Chicken Stock, Tomato Puree (Water, Tomato Paste), Modified Food Starch, Contains Less Than 2% Of: Chicken Meat, Tortilla Chips (Corn, Peanut Oil, Salt, Lime), Cheese Paste (Monterey Jack Cheese (Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Surface Ripened Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Whey, Water, Salt), Vegetable Oil (Corn, Cottonseed, Canola, And/or Soybean), Wheat Flour, Salt, Cilantro, Soy Protein Concentrate, Yeast Extract, Lime Juice, Monosodium Glutamate, Spice, Corn Oil, Chipotle Pepper, Dehydrated Onions, Chicken Fat, Sodium Phosphate, Soy Protein Isolate, Flavoring, Dehydrated Chicken
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.