Is Campbells Soup On The Go Soup, Cheesy Chicken Tortilla Gluten Free?
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Ingredients
Chicken Stock, Tomato Puree (Water, Tomato Paste), Modified Food Starch, Contains Less Than 2% Of: Chicken Meat, Tortilla Chips (Corn, Peanut Oil, Salt, Lime), Cheese Paste (Monterey Jack Cheese (Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Surface Ripened Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Whey, Water, Salt), Vegetable Oil (Corn, Cottonseed, Canola, And/or Soybean), Wheat Flour, Salt, Cilantro, Soy Protein Concentrate, Yeast Extract, Lime Juice, Monosodium Glutamate, Spice, Corn Oil, Chipotle Pepper, Dehydrated Onions, Chicken Fat, Sodium Phosphate, Soy Protein Isolate, Flavoring, Dehydrated Chicken
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.