Is CAMPBELL'S, SOUTHWEST STYLE CHICKEN BROTH & NOODLE SOUP MIX WITH ROASTED CORN FRESH-BREWED SOUP Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

riboflavin
dextrose
disodium inosinate
natural flavors

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BROTH K-CUP POD INGREDIENTS: DEHYDRATED CHICKEN BROTH, SALT, MALTODEXTRIN, YEAST EXTRACT, CONTAINS LESS THAN 2% OF: CHICKEN FAT, DEHYDRATED GARLIC, DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, DEXTROSE, BETA CAROTENE (FOR COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC (FOR COLOR), SILICON DIOXIDE (ANTI-CAKING AGENT). SOUP BLEND PACKET INGREDIENTS: ENRICHED EGG NOODLES (WHEAT FLOUR, EGG YOLK, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED ROASTED CORN, DEHYDRATED RED PEPPERS, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: SPICES, SALT, CORN POWDER, NATURAL FLAVORS, MODIFIED FOOD STARCH, SPICE AND HERB (INCLUDING CUMIN AND MUSTARD), YEAST EXTRACT, CHILI POWDER, SOYBEAN OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.