Is Campbell's Tomato with Basil and Oregano Condensed Soup Low FODMAP?
Description
This condensed soup offers a bright, tangy base with savory aromatic accents and a smooth, velvety texture when prepared; reviewers commonly cite convenient, quick preparation, reliable homestyle taste, and good pairing with sandwiches, while some note occasional thinness or perceived saltiness and variations in flavor intensity across batches and availability.
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Description
This condensed soup offers a bright, tangy base with savory aromatic accents and a smooth, velvety texture when prepared; reviewers commonly cite convenient, quick preparation, reliable homestyle taste, and good pairing with sandwiches, while some note occasional thinness or perceived saltiness and variations in flavor intensity across batches and availability.
Ingredients
Water, Tomato Paste, Sugar, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Modified Corn Starch, Onions, Salt, Onion Powder, Dehydrated Garlic, Spices, Citric Acid, Parsley Flakes, Dehydrated Basil, Dehydrated Oregano
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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