No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Campbell's Well Yes! Santa Fe Vegetable Soup Lightly Salted - 16.3oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Carefully Chosen Water, Corn, Cooked Black Beans, Red Peppers, Plantain Puree, Roasted Poblano Chili Peppers, Pinto Beans, Tortilla Chips (Corn, Peanut Oil, Salt, Lime), Quinoa, Cornstarch, Roasted Garlic, Wheat Flour, Soy Sauce (Water, Soybeans, Salt), Salt, Parsnips, Chili Pepper, Canola Oil, Mushrooms, Cumin, Oregano, Black Pepper, Lime Juice Concentrate, Paprika, Celery, Parsnip Juice Concentrate, Onions, Cilantro, Leek Juice Concentrate, Garlic Powder, Spices, Garlic Oil, Spice Oils, Contains: Wheat, Soy Contains: Gluten, Soybean, Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Campbell's Well Yes! Santa Fe Vegetable Soup Lightly Salted - 16.3oz is available at 4 retailers

SafewayTargetHarris TeeterHy-Vee

About this product

Soup · Can

Flavor
SavorySpicyEarthy
Texture
Chunky
Commonly used for
SoupLunchOn The Go
Low FODMAP? Campbell's Well Yes! Santa Fe Vegetable Soup Lightly Salted - 16.3oz | Spoonful