Is Campbell's Vegetable Made with Beef Stock Condensed Soup Low FODMAP?

Ingredients

Beef Stock, Carrots, Potatoes, Green Beans, Enriched Macaroni Product (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn, Peas, High Fructose Corn Syrup, Tomato Paste, Onions, Celery, Contains Less Than 2% Of: Modified Food Starch, Salt, Cabbage, Potassium Chloride, Yeast Extract, Flavoring, Monosodium Glutamate, Sugar, Hydrolyzed Yeast Protein, Celery Leaves, Beef Fat, Garlic, Dextrose, Paprika Extract, Lower Sodium Natural Sea Salt, Spice, Parsley, Disodium Guanylate, Disodium Inosinate, Citric Acid, Potato Maltodextrin, Carrot Juice Concentrate, Celery Juice Concentrate, Celery Juice, Curry (Spice, Turmeric), Carrot Juice, Partially Hydrogenated Soybean And/or Cottonseed Oil, Dehydrated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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