Is Campbells Wll Yes Soup Vgtbl W/pasta - 16.1 OZ Low FODMAP?
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Ingredients
INGREDIENTS: WATER, CARROTS, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CORN, SWEET POTATOES, DICED TOMATOES IN TOMATO JUICE, TOMATO PASTE, ONIONS, RED PEPPERS, ZUCCHINI, CONTAINS LESS THAN 2% OF: GREEN PEPPERS, SALT, SUGAR, YEAST EXTRACT, CHINESE CABBAGE EXTRACT, POTATO FLOUR, DRIED ROASTED GARLIC, SPICES, DRIED GARLIC, NATURAL FLAVORING, ONION JUICE CONCENTRATE, CARAMELIZED ONIONS, BUTTER, MOLASSES, DRIED CARROTS. CONTAINS: EGG, WHEAT, MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.